Big Mac Salad Recipe – Healthy
Mary
This Big Mac Salad recipe is a healthier twist on the classic burger, made with seasoned beef, fresh veggies, and a creamy special sauce dressing. It’s quick, keto-friendly, and perfect for weight watchers or anyone craving Big Mac flavor without the bun.
Prep Time 15 minutes mins
Cook Time 10 minutes mins
Total Time 25 minutes mins
Course Main Course, Salad
Cuisine American, Health & Wellness, Inspired, international
Servings 4
Calories 420 kcal
For the Salad:
- 1 lb lean ground beef
- 1 tsp Worcestershire sauce
- 1 tsp homemade seasoned salt or regular salt
- ½ tsp black pepper
- 3 heads romaine lettuce chopped & washed
- 1 red onion thinly sliced
- 1 cup freshly shredded cheddar cheese
- 3 Roma tomatoes chopped (or cherry, grape, or vine-ripened)
- ½ cup chopped dill pickles
For the Special Sauce Dressing:
- 1 cup mayonnaise
- ¼ cup French dressing or ketchup
- 2 tbsp minced pickles
- 2 tbsp minced white onion or red onion
- 1 tbsp distilled white vinegar
Optional Add-ins:
- Avocado slices
- Grilled chicken for variation
- Jalapeños for spice
- 1 tbsp sesame seeds (optional, for garnish)
In a skillet, cook ground beef with Worcestershire sauce, salt, and pepper until browned. Drain excess fat and set aside.
In a large bowl, layer chopped romaine lettuce, onion slices, tomatoes, pickles, and shredded cheddar cheese.
Add cooked ground beef on top.
Whisk together all dressing ingredients until creamy.
Drizzle the special sauce over the salad just before serving.
Sprinkle sesame seeds on top for the true Big Mac feel.
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