Japanese Pink Salt Recipe
Looking for a simple way to support your weight loss goals? This Japanese Pink Salt Recipe is my go-to morning drink. It’s made with just warm water and a pinch of pink salt — that’s it! It helps reduce bloating, kick-starts digestion, and gives your metabolism a gentle push first thing in the morning. I like to add a squeeze of lemon or a little apple cider vinegar for even more fat-burning support. It’s easy, natural, and takes less than 2 minutes to make — perfect for busy mornings and healthy routines.
Ingredients
- 1/4 tsp Japanese pink salt or Himalayan pink salt
- 8–10 oz warm filtered water not boiling
Optional
- Juice of 1/2 fresh lemon
- 1/4 tsp raw apple cider vinegar ACV
- 1 tsp raw honey
- 2-3 fresh ginger slices
Instructions
- Heat the water: Warm the filtered water until comfortably hot (not boiling).
- Add pink salt: Pour the water into a glass and stir in 1/4 tsp pink salt.
- Dissolve fully: Mix until the salt is completely dissolved.
- Add optional ingredients: Stir in lemon juice, ACV, ginger, or honey if desired.
- Sip slowly: Drink on an empty stomach, sipping slowly over 5–10 minutes.
- Wait before eating: Wait 20–30 minutes before your first meal.
Notes
- Use warm, not cold, water for better absorption.
- Start with 1/8 tsp salt if you're a beginner.
- Drink daily in the morning, consistently.
- Only use unrefined pink salt – no table salt.