Miso Soup
Miso soup is a light, warm, and healthy Japanese soup made with miso paste, tofu, and seaweed. It is low in calories, easy to digest, and perfect for weight loss meals. You can enjoy it as a starter or a light dinner. Simple ingredients and quick cooking make it a great everyday healthy recipe.
Ingredients
- 1 3-inch piece kombu
- 4 cups water
- 3 tbsp dried wakame seaweed
- ¼ cup white miso paste
- ⅓ cup chopped green onions
- 6 oz silken tofu cubed
- Tamari to taste
- Optional: Mushrooms carrots, spinach
Instructions
- Add kombu to water in a pot and heat slowly.
- Before boiling, remove kombu.
- Add wakame seaweed and tofu cubes.
- In a small bowl, mix miso paste with a little warm broth.
- Pour the miso mixture back into the pot gently (do not boil).
- Add green onions and tamari.
- Serve hot and enjoy.