Ingredients
Method
- Combine chia seeds and water in a mason jar. Stir well and refrigerate overnight.
- In the morning, add lemon juice, ACV, and any optional ingredients. Stir again.
- Drink 30 minutes before breakfast for best results.
Notes
Prep the night before for easy mornings.
Drink it once daily, ideally before your biggest meal.
Stay consistent for at least 2–3 weeks to feel the full effect.
