Pineapple Drink for Weight Loss
This simple pineapple drink for weight loss is made with fresh pineapple, cucumber, lemon, and ginger. It helps digestion, reduces bloating, and keeps you hydrated. Learn how much pineapple juice to drink for weight loss and enjoy a refreshing, low-calorie fat-burning drink.
Ingredients
- 1/2 cup pineapple juice not from concentrate
- 1 cup frozen pineapple chunks
- 1/3 cup cucumber sliced
- 1/2 lemon juiced
- 1/3 tsp ginger root minced
- 4 –5 ice cubes optional
- 2 –3 mint leaves to serve optional
Instructions
- Add pineapple juice, frozen pineapple chunks, cucumber, lemon juice, and ginger to a blender.
- Blend until smooth and creamy.
- Add ice cubes if you want a chilled drink.
- Pour into a glass and garnish with mint leaves.
- Enjoy fresh for best weight-loss results!