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Protein Milkshake Recipe

Protein Milkshake Recipe

Mary
This protein milkshake recipe is an easy, healthy, and 100% halal drink you can make in just 2 minutes. It is creamy, filling, and packed with protein to support muscle recovery, energy, and weight management. Made with simple ingredients and customizable flavors, this shake is perfect for students, gym beginners, and busy adults looking for a nutritious homemade option.
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Prep Time 5 minutes
Total Time 5 minutes
Course Beverage, Drinks
Cuisine international
Servings 1
Calories 250 kcal

Ingredients
  

  • ▢ 1–2 scoops flavoured whey protein isolate halal-certified
  • ▢ ¾ cup dairy-free milk almond, oat, or soy – unsweetened
  • ▢ 1 scoop protein ice cream or Greek yogurt halal & alcohol-free
  • ▢ ½ cup ice cubes

Optional Ingredients

  • ▢ ½ banana
  • ▢ 1 tsp honey or date syrup
  • ▢ 1 tbsp peanut butter or almond butter
  • ▢ ½ tsp alcohol-free vanilla extract
  • ▢ Pinch of cinnamon or cocoa powder

Instructions
 

  • Pour dairy-free milk into the blender.
  • Add protein powder and Greek yogurt or protein ice cream.
  • Add ice cubes and any optional ingredients.
  • Blend for 30–45 seconds until smooth and creamy.
  • Serve immediately and enjoy.
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