Purple Weight Loss Drink
This purple weight loss drink is a healthy, low-calorie beverage made with purple cabbage, blueberries, cucumber, apple, lemon juice, and soda water. Rich in fiber, antioxidants, and hydration, it supports digestion, boosts metabolism, and helps reduce bloating. The optional apple cider vinegar adds extra detox benefits. Best enjoyed in the morning or before meals for optimal results. Mild side effects like bloating may occur for beginners. Perfect for anyone seeking a natural and refreshing way to aid weight loss.
Ingredients
- 2 cups purple cabbage – high in fiber and antioxidants
- 1 cucumber – hydrating and aids digestion
- 1 cup blueberries – rich in antioxidants
- 1 apple cored – adds natural sweetness and fiber
- 1 tsp lemon juice – boosts metabolism
- 1 tbsp apple cider vinegar optional – supports detox and blood sugar
- 1 cup soda water – for fizz and lighter texture
Instructions
- Wash and chop all ingredients.
- Blend cabbage, cucumber, blueberries, apple, lemon juice, and optional vinegar until smooth.
- Add soda water for a fizzy texture and blend lightly.
- Pour into a glass and serve immediately.
Notes
Best Time to Drink: Morning on empty stomach or 30 minutes before meals.
Side Effects: Mild bloating or gas may occur, especially if new to high-fiber drinks.