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Raspberry Overnight Oats For Weight Loss

Raspberry Overnight Oats

Mary
This breakfast is healthy, full of antioxidants, and helps with weight loss. It only takes 5 minutes to prepare, is 100% halal, and will be ready to eat the next morning.
Prep Time 10 minutes
Cook Time 8 hours
Total Time 8 hours 10 minutes
Course Breakfast
Cuisine American
Servings 1
Calories 290 kcal

Ingredients
  

  • 1/2 cup Old Fashioned Rolled Oats Gluten-free if needed
  • 1 teaspoon Chia Seeds
  • 1/2 cup Unsweetened Almond Milk or any halal milk
  • 1/2 cup Frozen or Fresh Raspberries
  • 3 teaspoons Pure Maple Syrup Adjust to taste
  • 1 tablespoon Sliced Almonds For topping

Instructions
 

  • Combine the rolled oats and chia seeds in a clean glass jar or bowl.
  • Pour in the unsweetened almond milk and stir well until the oats are fully submerged.
  • Add the frozen raspberries and pure maple syrup. Tip: Mash a few raspberries to release their pink color into the milk!
  • Seal the container tightly and refrigerate for at least 8 hours, or overnight for the best texture.
  • In the morning, give it a quick stir, top with sliced almonds, and enjoy it chilled!
Keyword raspberry overnight oatmeal, raspberry overnight oats, raspberry overnight oats for weight loss