The Best Green Juice Recipe for Weight Loss
Discover a refreshing and easy green juice recipe for weight loss using natural ingredients like celery, green apples, kale, and ginger. This detoxifying drink supports digestion, reduces bloating, and helps you feel lighter. Perfect for a healthy start to your day, this juice is simple to make and packed with nutrients to boost your weight loss journey.
Ingredients
- 4 stalks celery leaves removed
- 2 green apples halved and cored
- 1 cucumber
- 6 kale leaves
- ½ lemon peeled
- 1 inch piece fresh ginger
- ¼ cup water only if using a blender
- Ice optional
Instructions
- Wash all ingredients with cool water to remove dirt and chemicals.
- Chop everything into smaller pieces so they fit in your blender or juicer.
Juicing Method:
- Feed ingredients into your juicer: start with cucumber and apples, then celery, kale, ginger, and lemon.
Blender Method:
- Put all chopped ingredients in a blender with ¼ cup of water.
- Blend until smooth.
- Optional: Strain through a fine mesh strainer to remove pulp.
Serve Fresh:
- Pour juice into a glass over ice.
- Drink right away for the best taste and nutrients.