Go Back
Tropical Smoothie

Tropical Smoothie

Mary
A refreshing, 100% halal tropical boost packed with vitamins and healthy fats.
Print Recipe Pin Recipe
Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast
Cuisine American
Servings 1
Calories 300 kcal

Ingredients
  

  • 1/2 cup Frozen Pineapple Chunks
  • 1/2 cup Frozen Mango Chunks
  • 1/2 Ripe Banana
  • 1 tbsp Chia Seeds High fiber
  • 1 tbsp Coconut Oil Healthy brain fuel
  • 1 cup Unsweetened Coconut Milk Halal
  • 1 cup Baby Spinach Optional booster
  • Water As needed for consistency

Instructions
 

  • Liquids First: Start by adding 1 cup of coconut milk to the blender first.
  • Add Fruit: Now add the frozen pineapple, mango, and banana pieces.
  • Nutrition Boost: Add chia seeds and coconut oil for extra health benefits.
  • Go Green: If you want extra vitamins, add spinach and blend as well.
  • The Perfect Texture: Blend on high speed until the smoothie becomes creamy and smooth. If it looks too thick, add a little water.
  • Enjoy: Serve chilled and enjoy the fresh tropical vibes!
Keyword tropical smoothie, tropical smoothie recipe