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Tropical Smoothie
Sophia

Tropical Smoothie

A refreshing, 100% halal tropical boost packed with vitamins and healthy fats.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1
Course: Breakfast
Cuisine: American
Calories: 300
Ingredients Method

Ingredients
  

  • 1/2 cup Frozen Pineapple Chunks
  • 1/2 cup Frozen Mango Chunks
  • 1/2 Ripe Banana
  • 1 tbsp Chia Seeds High fiber
  • 1 tbsp Coconut Oil Healthy brain fuel
  • 1 cup Unsweetened Coconut Milk Halal
  • 1 cup Baby Spinach Optional booster
  • Water As needed for consistency

Method
 

  1. Liquids First: Start by adding 1 cup of coconut milk to the blender first.
  2. Add Fruit: Now add the frozen pineapple, mango, and banana pieces.
  3. Nutrition Boost: Add chia seeds and coconut oil for extra health benefits.
  4. Go Green: If you want extra vitamins, add spinach and blend as well.
  5. The Perfect Texture: Blend on high speed until the smoothie becomes creamy and smooth. If it looks too thick, add a little water.
  6. Enjoy: Serve chilled and enjoy the fresh tropical vibes!