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Vanilla Overnight Oats for Weight Loss

Vanilla Overnight Oats

Mary
Vanilla Overnight Oats is a quick, no-cook, and healthy breakfast perfect for weight loss. It keeps you full for a long time and saves morning time because you prepare it at night. With simple halal ingredients and creamy vanilla flavor, it is an easy and nutritious start to the day.
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Prep Time 5 minutes
Cook Time 8 hours
Total Time 8 hours 5 minutes
Course Breakfast
Cuisine American, international
Servings 1
Calories 250 kcal

Ingredients
  

  • 1/2 cup Rolled Oats
  • 1/2 cup Unsweetened Almond Milk or Coconut / Dairy Milk
  • 1 teaspoon Chia Seeds
  • 1/4 cup Vanilla Greek Yogurt
  • 1/4 teaspoon Pure Vanilla Extract
  • 1 –2 teaspoons Pure Maple Syrup Optional

Instructions
 

  • Take a jar or bowl with lid.
  • Add rolled oats and chia seeds.
  • Mix in yogurt, almond milk, and vanilla extract.
  • Add maple syrup if you like sweetness.
  • Stir everything well.
  • Cover and refrigerate overnight (6–8 hours).
  • In the morning, stir and add fruits if desired. Enjoy!
Keyword overnight oats vanilla, overnight oats vanilla almond milk, vanilla overnight oats, vanilla overnight oats recipe