Go Back
Vanilla Overnight Oats for Weight Loss
Sophia

Vanilla Overnight Oats

Vanilla Overnight Oats is a quick, no-cook, and healthy breakfast perfect for weight loss. It keeps you full for a long time and saves morning time because you prepare it at night. With simple halal ingredients and creamy vanilla flavor, it is an easy and nutritious start to the day.
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 8 hours
Total Time 8 hours 5 minutes
Servings: 1
Course: Breakfast
Cuisine: American, international
Calories: 250
Ingredients Method

Ingredients
  

  • 1/2 cup Rolled Oats
  • 1/2 cup Unsweetened Almond Milk or Coconut / Dairy Milk
  • 1 teaspoon Chia Seeds
  • 1/4 cup Vanilla Greek Yogurt
  • 1/4 teaspoon Pure Vanilla Extract
  • 1 –2 teaspoons Pure Maple Syrup Optional

Method
 

  1. Take a jar or bowl with lid.
  2. Add rolled oats and chia seeds.
  3. Mix in yogurt, almond milk, and vanilla extract.
  4. Add maple syrup if you like sweetness.
  5. Stir everything well.
  6. Cover and refrigerate overnight (6–8 hours).
  7. In the morning, stir and add fruits if desired. Enjoy!